Zone Fitness Personal Training Christchurch

Personal Training Christchurch

Get Skinny and Feel Great!

Zone Fitness is a personal training studio located in Christchurch. Personal training is great for anyone that is serious about losing weight, improving the way they look and being in better shape.

As a certified personal trainer I know how to get the most out of you and your training to help you achieve the dream body you are after.

Imagine fitting into your old clothes again!

How great would it feel to be sexy again?

All it takes is a commitment!

My specialty as a personal trainer lies in fat loss through exercise and dietary changes. I have helped many busy women to lose weight and to look and feel great again!

Join the other women that have achieved their weight loss success.

Women's Weight Loss Made simple!

"Through following Bastiaan's suggestions I have lost 25kg which has improved my body shape, appearance and confidence. I have received many positive and encouraging comments from my friends and work colleagues including comments on the weight loss, improvements in the appearance of my skin and looking more energetic!" - Marie G

Achieve Success!

Imagine shedding that extra weight for good in only 6 months!

Because of my specialised programs I'll guarantee you results!

At Zone Fitness, personal training becomes more than just exercise! As a personal trainer I believe in changing the way people go about their training.

Because I've developed some top notch programs for weight loss I'll guarantee you to drop a few kilos!

"Bastiaan and i have been training together for the past 9 months. To date i have managed to lose a total of 29.6kg!- Linda L

Gyms Are a Waste of Time and Money!

If gyms worked, everyone would be skinny!

The simple fact is that they don't. This is due to a combination of wrong advice, boring exercises and the fact it is always so crowded you cant get anything done! And the fear of looking stupid by not knowing what to do doesn't help either.

With me as your personal trainer I will keep things fun and interesting, make sure you know what you are doing, offer you the right advice and help you to remove those unwanted kilos of fat that have been there for far too long!

Twice the Results, Half the Time Guaranteed!

My believe is that a personal trainer should help you get the most out of your training, nutrition and assist in making positive lifestyle changes. You won't get any of this at a gym. This is why you need to come and see me at my personal training studio.

Lose the extra kilos now!

Everyone needs a personal trainer to get results! If you’re in the Christchurch region and need help, please do something about it! Request a free, NO OBLIGATION consultation now!

Sign Up Today!

At Zone Fitness you are in a private setting to remove unwanted distractions. Combine this with the guidance of a personal trainer and you can now really focus on you goals!

Private Training

Have a personal trainer look after all your health and fitness needs at our private training studio. In these sessions you will work in a private environment with a personal trainer to unlock your potential.

As an experienced personal trainer I can provide motivation and the emotional support that you need while you are transforming your body and mind.

These one on one sessions are tailored to your specific needs, so you get results!

Nutrition Coaching

In addition to personal training you will receive great nutritional advice. Half your results will come from making dietary changes and changing certain lyfestyle habits.

As a personal trainer it is my job to get to the bottom of what works!

Depending on your needs we may switch more nutritional sessions in for personal training sessions. My mission as a persona trainer is to get you results whatever it takes. Experience has shown that training by itself won't get you there!

If you are serious about looking great and you live in Christchurch, please request a free consultation now!

We are located at 8 Takaro Ave in Sockburn, Christchurch. 

Interval Training

The first step in losing weight. Interval training is proven to rapidly increase your ability to burn fat! We've exploited this in every training session to help maximise your weight loss potential. 

Weight Training

The second step in our winning formula. Weight training increases your capacity to burn calories all day long by raising your base metabolic rate. Additionally it gives you a slim toned body.

Nutrition

The last pillar in your personal quest to lose weight. With proper coaching from your trainer we will optimise your diet for weight loss. Finally you too can have the skinny body you deserve!